Sorry, missed posting yesterday was a long day as was today. Yesterday I walked a mile, though I did slip on the pop issue both yesterday and today, but kept up with walking. I did a nature hike last night different terrain so really felt it in my legs, this is a great way to bump up the work out walks by going on a different terrain other than on sidewalks. Today I did not do as much, but I did photograph one of my friends weddings so I had a lot of walking and up and down which is good exercise too. It seems that as I go it gets harder to stick with it but I am determined to get healthier for my family, I want to be able to keep up with them and be around for them for a very long time.
It is nice to have the support of my husband and kids who all want to get out with me and do stuff, I think by myself taking this journey it is going to teach them a very important lesson on what they should be doing now and when they grow up to stay healthy and not have to worry about weight issues like I am. That is my hopes that they will not know the feeling of being looked at because you are overweight and feel like you are not as good as others.
I have decided I am going to set small weight loss goals to start and when I reach those goals I will reset my goal with a new goal and once I hit my final goal, I am going to go out and buy a whole new wardrobe, I so can not wait but know it will take time and commitment to get there and support of my family and friends.
Thank You all who are following me on my journey and I hope that as I go you will post your achievements and goals so we can do this together.
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